Welcome to CryoFit
PREMIER WELLNESS AND RECOVERY AT CRYOFIT ALAMO HEIGHTS
At CryoFit Alamo Heights, we offer advanced wellness technologies to support your health, vitality, and recovery. Our regenerative therapies are designed to optimize your body’s performance and help you recover faster.
We specialize in Vitamin and Amino Acid IV Drip and Injection Therapy, delivering essential nutrients for energy, immunity, and hydration and Exosome IV Therapy for cutting-edge cell rejuvenation and tissue repair. Ozone IV Therapy boosts oxygen levels and detoxification, while Cryotherapy reduces inflammation and speeds muscle recovery.
For holistic care, our combined Red Light and Infrared Sauna Therapy promotes cellular repair, relaxation, and detox. We also offer Cold Plunge and Contrast Therapy to enhance circulation, elevate mood and reduce soreness. Lastly, Compression Therapy reduces lactic acid and metabolic waste from tissues and aids in lymphatic drainage.
Whether you’re an athlete seeking performance optimization or simply improving your wellness, we provide personalized solutions to help you feel your best.
Wellness
Elevate your health with our array of wellness therapies focused on vitality, immune support and energy.
Regenerative
Take your health to the next level with our array of regenerative therapies focused on your longevity.
Recovery
About CryoFit
We are Alamo Heights Cryotherapy and Premier Wellness Center, proudly located in the Sunset Shopping Center. We are your one-stop-shop for all your recovery needs. Our services include:
Cryotherapy
IV Drips
Exosome IV Therapy
Infrared Sauna
Cold Plunge
Contrast Therapy
Red Light Therapy
Ozone Therapy
NAD+ Therapy
Vitamin Injections
Compression Therapy.
Come in, relax, and let us take care of you while you experience the numerous benefits of our wellness and recovery services. Come visit us today and start feeling your best!
Phone
(210) 375-9087
Hours
Mon 7:00-7:00
Tues-Fri 10:00-7:00
Sat 9:00-4:00
Sun 12:00-4:00
Address
Sunset Shopping Center
6486 N New Braunfels Ave
San Antonio, TX 78209
Our Wellness & Regenerative Services
IV Drip
Experience rapid hydration and nutrient replenishment with our customized IV Drips, designed to boost your energy and enhance your overall wellness. Our exceptional vitamin drips are meticulously crafted using only the most premium vitamins sourced from FDA-approved pharmacies. We take great pride in ensuring that our drips are free from any artificial coloring or additives, guaranteeing you a pure and natural experience.
Ozone IV Therapy
Boost your immune system and detoxify your body with our Ozone IV Therapy. This treatment helps to increase oxygen levels and improve overall health. IV ozone therapy provides many benefits. It can take a sluggish immune system and give it the boost it needs to function on a whole different level. It helps in the production of antioxidants which inactivates free radicals reducing the oxidative stress caused by them. Reducing this oxidative stress helps keep you young and vibrant. It slows down aging at the cellular level.
NAD+ Therapy
NAD+ Therapy at CryoFit revitalizes your body by enhancing cellular energy production and promoting overall wellness. This innovative treatment supports brain function, boosts metabolism, and encourages your body’s natural healing processes for improved mental clarity and vitality.
As we age, NAD+ levels decrease within our bodies. In fact, by the time you are 50, you have about half the level of NAD+ that you had at age 20. Unhealthy lifestyle habits such as overeating, eating high-fat, inflammatory foods, regularly consuming alcohol and experiencing prolonged periods of stress can actually accelerate the aging process and deplete your NAD+ stores.
Periodically supplementing NAD+ to restore optimal levels through IV therapy can help. NAD+ is currently being researched in over 1,000 clinical studies.
Exosome IV Therapy
Exosomes are small vesicles that play a crucial role in cell-to-cell communication within the body. These tiny messengers are packed with growth factors, proteins, and genetic material, making them powerful agents for cellular regeneration and repair.
Exosomes have the potential to revolutionize health and wellness by promoting tissue regeneration, reducing inflammation, and enhancing overall vitality. Whether you are looking to improve recovery after strenuous exercise, boost immune function, or rejuvenate aging skin, exosomes offer a natural and effective solution.
High Dose Vit C
Experience a revitalizing surge with our high dose vitamin C injections, designed to enhance your immune system and overall wellness. Boost your energy levels and support radiant skin while thriving in today’s fast-paced environment. High dose vitamin C has been shown to have a direct effect on our immune system. It can help strengthen our defenses against infectious agents such as bacteria, viruses, and even cancer cells. By bolstering our immune system, high dose vitamin C can assist in fighting acute or chronic viral and bacterial infections.
Vitamin Injections
Get a quick and effective boost of essential vitamins with our Vitamin Injections. Perfect for enhancing energy, immunity, and overall wellness. These intramuscular injections deliver a potent blend of essential vitamins and amino acids directly to your muscle tissue, ensuring optimal absorption of vital nutrients. Witness the remarkable efficiency of this method as your body absorbs these essential elements, promoting overall health and rejuvenation.
Our Recovery Services
Cryotherapy
Experience the invigorating power of cryotherapy, where exposure to subzero temperatures rejuvenates your body and mind, leaving you feeling refreshed and revitalized. This innovative treatment not only enhances recovery and reduces soreness but also elevates your mood and energy levels, making it an essential part of your wellness journey at bioworX.
Cryotherapy has been known to: Decrease inflammation and pain, Boost immune system, Release endorphins, Enhance Mood, Increase metabolism, Increase energy levels, Improve sleep, Improve collagen production, Refine skin appearance, Reduce anxiety and depression, Relief of headaches and migraines, Help with Rheumatoid Arthritis, and Reduce oxidative stress.
Infrared Sauna
Experience the soothing warmth of our full spectrum infrared sauna, which uses near, mid and far infrared rays to penetrate deep into your muscles and tissues to relieve tension and promote relaxation. This rejuvenating therapy not only enhances circulation and aids in detoxification but also boosts your overall mood, making it a perfect complement to your wellness journey at bioworX.
Unlike traditional saunas that heat the air around you, infrared saunas use infrared lamps to warm your body directly. This method penetrates deeper into your tissues, providing a more effective and soothing experience. Infrared saunas operate at lower temperatures, making them accessible and comfortable for longer sessions.
Scientific studies have revealed that incorporating infrared sauna sessions into your wellness routine, at least twice per week, can yield results comparable to regular exercise.
Cold Plunge
Cold plunge therapy, also known as cold water immersion, involves immersing your body in cold water for a short period of time. While it may sound intimidating, but this invigorating practice has been used for centuries and has numerous health benefits.
One of the main benefits of cold plunge therapy is its ability to improve circulation. In addition to improving circulation, cold plunge therapy can also boost your immune system. The sudden exposure to cold water stimulates your body’s production of white blood cells, which are responsible for fighting off infections and diseases. By regularly incorporating cold plunge therapy into your routine, you can strengthen your immune system and enhance your overall health.
Contrast Therapy
Contrast therapy involves alternating between cold and hot treatments, typically using methods like cold plunges and infrared saunas. This practice is believed to enhance recovery and overall wellness by stimulating circulation and promoting muscle relaxation. The cold plunge, usually at temperatures around 45°F, helps reduce inflammation, decrease muscle soreness, and boost recovery after intense physical activity. It constricts blood vessels, which can help with pain management and swelling.
On the other hand, infrared saunas operate at lower temperatures than traditional saunas, using infrared light to penetrate the skin and promote relaxation, detoxification, and improved circulation. The heat can soothe muscles, relieve tension, and enhance flexibility.
By alternating between the cold plunge and the infrared sauna, individuals can benefit from improved circulation as the body responds to the contrasting temperatures, which helps flush out toxins and encourages faster recovery. Many also report enhanced mood and mental clarity, making contrast therapy a holistic approach to health and wellness.
Red Light Therapy
Red light therapy harnesses the power of specific wavelengths to penetrate the skin, promoting cellular repair and rejuvenation. This innovative treatment aids in reducing inflammation, improving skin tone, and enhancing overall vitality, making it a fantastic addition to your wellness routine at bioworX.
Red light therapy stimulates mitochondria through a process called photobiomodulation, where specific wavelengths of light, particularly in the red and near-infrared spectrum, are absorbed by mitochondrial proteins like cytochrome c oxidase. This absorption enhances the efficiency of the mitochondrial respiratory chain, resulting in increased production of adenosine triphosphate (ATP), the cell’s energy currency. Additionally, red light therapy may reduce oxidative stress by promoting antioxidant activity, which protects cells from damage. The combined effects lead to improved cellular metabolism, promoting healing, reducing inflammation, and accelerating recovery in various tissues.
Compression Therapy
Compression therapy increases venous return, rapidly accelerating the body’s natural re-absorption of the elements which cause soreness and fatigue in the muscle. It effectively removes metabolic waste faster than any traditional mode of recovery or rest alone.
For optimal results, it is recommended to engage in compression therapy sessions 2-3 times a week. This frequency helps to maintain consistent benefits, such as improved blood flow and reduced muscle soreness. However, the exact frequency can vary based on individual needs and specific health and fitness goals.
Regular sessions can help in managing chronic conditions, enhancing athletic performance, and speeding up recovery from injuries. Always listen to your body and adjust the frequency as needed to avoid overuse.
Our Services
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Book Your Appointment Today
Don’t wait to start your journey to better health and wellness. Book your appointment now and experience the transformative benefits of our services at bioworX.