Recovery Services
Cryotherapy
Cryotherapy accelerates muscle recovery and reduces inflammation, making it ideal for athletes and fitness enthusiasts.
Infrared Sauna
Experience the relaxation and pain relief from our full spectrum infrared sauna.
Red Light Therapy
Red light therapy harnesses the power of specific wavelengths to penetrate the skin, promoting cellular repair and rejuvenation.
Compression
Accelerate the recovery of your legs using our compression therapy boots. It removes metabolic waste faster than any traditional mode of recovery or rest alone.
Cold Plunge
By regularly incorporating cold plunge therapy into your routine, you can strengthen your immune system and enhance your overall health.
Contrast Therapy
Contrast therapy involves alternating between cold and hot treatments, typically using methods like cold plunges and infrared saunas.
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The quicker you recover, the more intensely you can push your limits, so don’t let yourself be sidelined. Step up and give yourself the recovery you need.
