Cryotherapy Alamo Ranch TX | Nitrogen-based Cryotherapy Near Me | BioworX
San Antonio's Original Nitrogen Cryotherapy Since 2014
Reduce Inflammation. Recover Faster. Boost Energy.Whether you are focused on recovery, resilience, or simply feeling your best, mild HBOT offers a gentle, wellness-forward experience that fits beautifully into a luxury self-care routine.
Serving Alamo Ranch, Bandera, Helotes and surrounding areas.
Benefits of Cryotherapy
Recover Faster
Speeds up muscle and joint recovery by triggering your body’s anti-inflammatory response—ideal for athletes or high-performers.
Reduce Inflammation
Exposing the body to extremely cold temperatures, constricts blood vessels, decreases inflammatory activity, and promotes recovery by reducing swelling and discomfort.
Boost Energy
Stimulates circulation and oxygen flow, improving heart health and helping you feel more energized.
Improve Performance
Nnhance performance by supporting faster muscle recovery, reducing post-exercise soreness, and helping the body return to peak condition more quickly after intense physical activity.
What to Expect During Your Whole Body Cryotherapy Session
Step 1: Personalized Consultation
We’ll review your health history and wellness goals with a trained cryo coach to ensure a safe and effective session.
Step 2: Gear Up
You’ll be provided with gloves, socks, and slippers to safely enter the cryo chamber in minimal, cryo-safe attire.
Step 3: 3-Minute Cryo Therapy Session
Experience full-body exposure to ultra-cold temperatures for 3 minutes under expert supervision.
Step 4: Post-Session Rejuvenation
Leave feeling refreshed, with reduced soreness, elevated mood, and improved recovery—benefits that compound over time.
Why Choose BioworX for Cryotherapy?
For more than a decade, BioworX has been helping San Antonio residents recover faster, perform better, and feel their best. Since 2014, we have earned the trust of thousands of clients by combining advanced recovery technology with personalized care and an exceptional wellness experience.
Experience You Can Trust
Cryotherapy is one of the most effective tools available for recovery, inflammation management, performance optimization, and overall wellness—but results depend on more than simply stepping into a cryotherapy chamber. At BioworX, our experienced team takes the time to understand your goals, answer your questions, and guide you through every session to ensure a safe, comfortable, and effective experience.
True Nitrogen Cryotherapy Technology
Not all cryotherapy systems are created equal. BioworX utilizes true nitrogen cryotherapy technology, delivering the ultra-cold temperatures that have made whole-body cryotherapy a trusted recovery method among professional athletes, fitness enthusiasts, and wellness-minded individuals worldwide.
A Premium Wellness Experience
We believe advanced wellness should feel both effective and elevated. From the moment you walk through our doors, you’ll experience a calm, welcoming environment designed to help you relax, recharge, and prioritize your well-being. Our premium facilities provide a level of comfort and professionalism that sets us apart from typical recovery centers.
Personalized Recovery and Longevity Support
Every client has unique goals. Whether you’re seeking relief from soreness, support for an active lifestyle, enhanced recovery between workouts, improved energy, or a proactive approach to healthy aging, our team provides personalized guidance to help you get the most from your cryotherapy sessions.
Education-Focused Care
At BioworX, we believe informed clients achieve better results. We take the time to educate you about how cryotherapy works, what benefits you may experience, and how to integrate it into your overall recovery, performance, and longevity plan.
A Trusted Destination for Wellness
Our commitment to exceptional client care, cutting-edge recovery services, and long-term relationships has made BioworX one of the most trusted wellness destinations in San Antonio. We proudly serve clients throughout San Antonio, Boerne, Fair Oaks Ranch, and the greater Texas Hill Country who are looking for more than a generic wellness experience.
When you choose BioworX, you’re choosing a team that is dedicated to helping you recover, perform, and thrive—today and for years to come.
The benefits of cryotherapy are best realized after a few sessions done close together. Try our new client off of 3 sessions for $99
Get Started With Cryotherapy
Ready to feel your best? Whether you’re looking to boost energy, recover faster, or simply recharge, our team at bioworX Boerne is here to help. Book your cryotherapy session today and experience personalized care that delivers real results.
Request a discovery call to discuss our Cryotherapy options, pricing and to book your appointment at the Boerne location.
Cryotherapy | Book Appointment | Boerne
DON'T JUST TAKE OUR WORD FOR IT
Meet Our Team
CHAD BUCKLES
Co-Owner, Chad Buckles is committed to making sure your experience with bioworX is personalized to your needs. He has over 20 years of experience in the health and wellness industry, helping clients from all walks of life to achieve their fitness goals. His specialty is helping clients first understand the science around our therapies then finding the right protocol to meet their needs.
AMANDA GAMBOA
Wellness Operations Manager, Amanda Gamboa RN is an experience registered nurse. During her career, she has served caring for patients in the emergency room and intensive care. Just prior to joining CryoFit, she worked transporting critical patients o an air ambulance. When Amanda is not working you can find her and her husband on the mat where they train and instruct Brazilian Jiu Jitsu.
DR. DAVID HOLLAND
Dr. Holland is a highly experienced Emergency Physician with an impressive 27-year tenure. As our esteemed Medical Practice Leader at BioworX, he brings a wealth of knowledge and expertise to our team. Dr. Holland is known for his compassionate and caring approach, always prioritizing the well-being and safety of our clients. Beyond his dedication to medicine, he leads an active lifestyle as an avid outdoorsman, passionate golfer, and skilled custom knife maker.
Phone
Hours
Mon-Fri 9:30-6:30
Sat 9:30-4:00
Sunday Closed
Address
701 S. Main Street
Boerne, TX 78006
Frequently Asked Questions
Is Nitrogen Cryotherapy Safe?
Yes. Nitrogen cryotherapy has been used for decades and is considered safe when performed by trained professionals following established safety protocols.
At BioworX, every session is supervised by trained team members, and all clients complete a health screening prior to treatment. Sessions are brief—typically just 2 to 3 minutes—and clients remain in constant communication with our staff throughout the experience.
Your safety is our highest priority. If cryotherapy is not appropriate based on your health history, our team will discuss alternative wellness options with you.
How Long Does a Cryotherapy Session Take?
The cryotherapy session itself lasts approximately 3 minutes. Your first visit typically takes about 15–20 minutes, including registration, consultation, and orientation.
What Does Cryotherapy Feel Like?
Most clients describe cryotherapy as invigorating and energizing rather than uncomfortable. During the session, you’ll experience intense cold for a short period of time followed by a warming sensation once the session is complete.
Many clients leave feeling refreshed, energized, and more alert.
How Cold Does It Get?
Our nitrogen cryotherapy chamber can reach temperatures as low as -220°F, creating the ultra-cold environment associated with cryotherapy’s recovery and wellness benefits.
What Should I Wear During My Session?
To maximize the effectiveness of cryotherapy, we encourage as much skin exposure as possible while maintaining safety and comfort. Protective gloves, socks, and any required coverings will be provided by our team.
What Are the Benefits of Cryotherapy?
Cryotherapy is commonly used to support:
- Reduced inflammation
- Faster recovery
- Temporary relief of muscle soreness
- Increased energy
- Improved circulation
- Enhanced athletic performance
- General wellness and recovery
Individual results may vary.
Is Nitrogen Cryotherapy Different From Electric Cryotherapy?
Yes.
BioworX uses true nitrogen cryotherapy, which creates an ultra-cold environment designed to help the body reach the temperatures associated with cryotherapy’s recovery and wellness benefits.
While both technologies expose the body to cold temperatures, nitrogen cryotherapy is widely recognized as the traditional form of whole-body cryotherapy.
How Soon Will I Feel Results?
Many clients report feeling benefits immediately following their first session, including increased energy, reduced soreness, and improved recovery. Others experience the greatest benefits after incorporating cryotherapy into their regular wellness routine.
How Often Should I Do Cryotherapy?
Your ideal frequency depends on your goals.
Many clients visit weekly for general wellness and recovery. Athletes, highly active individuals, or those seeking more aggressive recovery support may choose to visit more frequently.
Our team can help recommend a plan based on your goals.
Can Cryotherapy Help With Muscle Recovery?
Cryotherapy is commonly used by athletes and active individuals as part of a recovery routine. Many clients report reduced soreness and improved recovery following workouts, training sessions, and physical activity.
Can I Exercise After Cryotherapy?
Yes. Many clients choose to work out immediately after cryotherapy because they feel energized and refreshed. Others use cryotherapy after exercise as part of their recovery routine.
Who Should Not Use Cryotherapy?
Cryotherapy may not be appropriate for individuals with certain medical conditions, including some cardiovascular conditions, uncontrolled hypertension, pregnancy, or other health concerns.
All clients complete a health screening prior to treatment to ensure cryotherapy is appropriate for them.
Do I Need An Appointment?
Appointments are recommended to ensure availability and minimize wait times. Walk-ins may be accommodated based on scheduling and capacity.
What Should I Do Before My Appointment?
We recommend arriving well-hydrated and avoiding lotions, oils, or damp clothing immediately before your session.
If you have any health concerns or questions, please discuss them with our team before treatment.
Is Cryotherapy Painful?
No. While the temperatures are extremely cold, the treatment lasts only a few minutes. Most clients find the experience surprisingly comfortable and often return regularly as part of their wellness routine.
How Much Does Cryotherapy Cost?
We offer individual sessions, packages, and memberships to fit a variety of wellness goals and budgets.
Ask about our introductory offer for first-time clients.
Why Choose BioworX?
BioworX has been helping San Antonio residents recover, perform, and feel their best since 2014.
Our experienced team, true nitrogen cryotherapy technology, premium facilities, and commitment to exceptional client care have made us one of the area’s most trusted destinations for recovery and wellness.