by Sheryl Reeh | Oct 9, 2025 | Blog, Cryotherapy, Health and Wellness franchise, NAD+, Peptides, Red Light Therapy
Taking Control of Your Health: The Rise of Preventive Wellness More than ever, people are no longer waiting to get sick before taking care of their health. From busy professionals to athletes to parents juggling everything at once, today’s consumers are focused on...
by Sheryl Reeh | Sep 11, 2025 | Blog, cold plunge, Cryotherapy, Health and Wellness franchise, Infrared Sauna, IV therapy, NAD+, Peptides, Red Light Therapy, Wellness and Longevity
Biohacking. You’ve probably seen the word pop up in podcasts, TikTok reels, or articles about high-performing entrepreneurs and athletes. But what does it really mean? And how can you use biohacking to feel better, think sharper, and age stronger—without turning your...
by Sheryl Reeh | May 29, 2025 | Blog, Cryotherapy, Wellness and Longevity
In a world where time is short and wellness options are endless, cryotherapy stands out as one of the most efficient, high-impact treatments available. For those looking to optimize their health without spending hours at the gym or spa, weekly cryotherapy sessions...
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